The epicenter of Mayan culture in Central America, Guatemala is renowned for its dramatic volcanoes, black-sand beaches, remarkable biodiversity, historic Spanish cities, thriving Mayan communities and the stunning ruins of Tikal – perhaps the most spectacular of the ruined Mayan cities scattered around the jungles of Central America.

There's loads to see here, and it's worth taking your time to roam from the coastal beaches to the temperate highlands, and from Mayan ruins to wildlife-filled national parks. The country’s abundant natural attractions are topped off by the urban charm of Antigua, the country's former Spanish-era capital, where visitors can find some of the best food in Central America.

Everything in Guatemala feels vibrantly alive, from the Mayan culture of Chichicastenango to the sublime serenity of Lake Atitlán with its guardian ring of volcanoes. One trip will likely have you hooked for life, so here are the best places to start your adventure in Guatemala, the Land of Eternal Spring.

1. Antigua

Best for architecture, history and volcanoes

Just a 45-minute drive from Guatemala's main international airport, Antigua is most travelers’ first and last stop in Guatemala, and it rarely disappoints. A sprawl of cobblestone streets, historic basilicas and colorful homes, the city is surrounded by towering volcanoes, the most impressive of which is El Fuego ("the fire"), whose steep slopes are regularly marked by low-level eruptions.

Antigua is a place to explore in depth, posing for selfies under the iconic Arco de Santa Catarina, shopping for Mayan handicrafts, taking stunning photos of volcano-backed street scenes and colonial architecture, studying Spanish at local language schools, and refueling in the city’s many excellent cafes, restaurants and bars.

Some of Guatemala’s best restaurants can be found in Antigua, which has excellent global cuisine and traditional and contemporary Guatemalan fare. Eat delicious, budget-friendly street food at the night market or splurge on somewhere elegant and atmospheric such as Meson Panza Verde, a cozy boutique hotel where creative fusion dishes are made with local ingredients.

Detour: For days out of town, wake up early to hike to the nearby Pacaya and Acatenango volcanoes, or wake up late and enjoy a laid-back brunch made with homegrown ingredients at the charming Caoba Farms. There's plenty here to fill many days of exploring!

Hiker looking out over the summits of volcanoes at Lake Atitlan
Volcano hikes around Lago de Atitlán offer views of a landscape that seems like it's from another world. Simon Dannhaue/Shutterstock

2. Lago de Atitlán

Best for chilling out amidst volcanic scenery

Tucked away deep in the western highlands and framed by three towering volcanoes, Lago de Atitlán is considered by some to be the most spectacular lake in the world. The waters of this deep and mysterious crater lake turn turquoise to deep green to dark blue as the light changes with the time of day and season. Because of its unique beauty, travelers have been known to get stuck here for weeks, months or even years.

Several small villages with distinctively different moods dot the lakeshore. Party people head to San Pedro La Laguna, while those interested in meditation and yoga love quieter San Marcos La Laguna. Spanish classes are widely available, but the main order of the day is simply chilling by the lakeside and marveling at the wonders of nature.

Planning Tip: For those who simply can’t sit still, more energetic activities include paragliding, stand-up paddleboarding, kayaking trips and hikes to the top of the dormant Volcán San Pedro. The lake also has some of Guatemala's best swimming beaches.

Mayan traders gather on the steps of Iglesia de Santo Tomás in Chichicastenango
Mayan traders gather on the steps of Iglesia de Santo Tomás in Chichicastenango. nobito/Shutterstock

3. Chichicastenango

Best for experiencing Mayan culture

Chichicastenango, aka "Chichi," not only hosts the most impressive Maya market in the country, but it also has deep cultural significance to the Maya people. The town served as the main trading center for the Quiché region before the conquistadors arrived, and the tradition of people coming from hill villages to trade continues to this day.

Nestled amidst lush green mountains in the Guatemalan highlands, this sprawling market town fills with market traders every Sunday and Thursday, as visitors surge in on day trips from Lago de Atitlán. You'll find a labyrinth of stalls full of local products, carved masks and gorgeous textiles, including the traditional huipil blouses that Indigenous women weave and wear.

Every region has a different style of huipil, and the intricate patterns of natural designs and abstract symbols can take months or even a year to weave. Other goods sold in this atmospheric market include wood carvings, leather goods, pottery and jade, silver and gold jewelry.

Planning Tip: While you're in Chichicastenango, drop into the small archeological museum and the museum of ceremonial Mayan masks and spend some time people-watching on the incense-cloaked steps of Iglesia de Santo Tomás.

Tourist looking at old mayan ruins from high lookout (Temple IV and El Mundo Perdido), Tikal, Guatemala
Jungle-tangled Tikal is one of Central America's most evocative ancient sites. Matteo Colombo/Getty Images

4. El Petén and Tikal

Best for Mayan ruins in the rainforest

The Guatemalan department (province) of El Petén is one of the most biodiverse regions in Central America, and this is also the setting for the towering Mayan temples of Tikal. The ruins of this ancient city, which rose to the height of its power in the 7th century, are buried deep in the jungle, visited by howler monkeys, coatis, agoutis and tropical birds and cloaked in lush vegetation. It’s worth spending a few days here exploring the region around beautiful, deep-green Lago Petén Itzá.

Several small communities line the water’s edge, but the island town of Flores is where most people stay while visiting Tikal, with a good selection of hostels and hotels, fun-filled nightlife and good amenities. However, the often-overlooked village of El Remate is another excellent option for those looking for a more tranquil vibe.

El Remate is tiny, but it has a handful of hostels, and it’s on a much better stretch of the lakeshore for swimming. As a bonus, the village is located closer to Tikal, meaning a quicker journey to the ruins. Check out the long-established Mon Ami hostel and restaurant for lakeside accommodations and lake-fish lunches, and Las Orquideas for delicious Italian food.

Detour: Quieter than Tikal, but equally worth visiting, are the ruins of Yahxá, a smaller ceremonial site located between two lakes, which is famed for its epic sunsets. For the more adventurous, five-day jungle treks to El Mirador, the largest Mayan site in Central America, can be arranged through local outfitter Carmelita Tours.

5. Río Dulce and Livingston

Best for river adventures

The largest lake in Guatemala, Lago Izabal is known for its geothermally heated waterfalls and fringing mangroves teeming with wildlife. The lake empties into the Río Dulce, which runs directly to the town of Lívingston, a busy hub for Garifuna people located on the Caribbean coast. Many travelers stop here en route to the coast and hire a boat to take them down the river.

Río Dulce is hot, humid and lush, and the vibe is surprisingly international, thanks to a string of marinas, restaurants and bars along the river that cater to visiting sailors. Stay at the excellent Tortugal, a boutique guesthouse located on a marina, and let the water lull you to sleep, or take a pickup to stay at one of the more remote riverside hostels in the jungle – Hotelito Perdido is a top choice.

Visitors swimming in turquoise-coloured waters at Semuc Champey
Semuc Champey is one of Central America's most beautiful swimming holes. Paul Kennedy/Getty Images

6. Semuc Champey and Lanquín

Best for splashing in jungle pools

With its serene turquoise pools and natural limestone bridge, the national park of Semuc Champey is one of the most beautiful places in Central America. It’s a bit of a challenge to get there, but the trip is well worth the effort to swim and relax surrounded by tranquil natural beauty.

The pools are quite remote, and many visitors choose to stay in Lanquín, a village about a 45-minute drive from Semuc Champey with a handful of excellent hostels. Check out Zephyr Lodge, a popular party hostel with an infinity pool and unrivaled views of the surrounding mountains. El Retiro Lodge is more relaxed and just as pretty, with simple huts located right beside the river. Day trips to the pools are arranged by both hostels.

Planning Tip: If you're looking to stay as close to the pools as possible, Greengo’s Hotel has A-frame cabins just a 10-minute walk from the entrance to the park.

7. Nebaj and the Ixil Triangle

Best for uncrowded hiking trails

The isolated township of Nebaj is located in the remote highlands of the Cuchumatanes Mountains, a region referred to as the Ixil Triangle. It's an excellent hub for hiking off the tourist trail. Visitors can trek between the peaks of the tallest mountain chain in Central America, traversing verdant slopes and valleys that alternate between subtropical forests and sweeping shrublands.

It’s possible to hike from the Ixil triangle to Todos Santos, a small town famous for its Day of the Dead celebrations every November. Starting from Nebaj, hikes are run once or twice a month by the excellent Quetzaltrekkers, based out of Quetzaltenango.

Turtles scuttling towards the surf on a beach in Guatemala, with waves breaking behind.
Black sand, turtles, surfing and sunsets – there are lots of reasons to come to Monterrico and El Paredon. noga f/Shutterstock

8. Monterrico and El Paredon

Best for black sands and surfing

Monterrico is a popular beachside getaway for Guatemalans, and it offers a fine expanse of black sand where you can relax, swim and watch the most incredible sunsets. By day, take a tour through the protected mangrove forest to see tropical birds and other wildlife or visit the Tortugario Monterrico sanctuary in the evening to help release baby turtles from September to January.

A two-hour drive away, El Paredon is the smaller of the two beaches, but it's becoming increasingly popular thanks to its reliable surf breaks and the emergence of some great places to stay, including hippy-chic Swell. Head to this chilled-out beach for a backpacker vibe, easy-going Spanish classes, surfing lessons and socializing at the Driftwood Surfer hostel, which always has something going on every night of the week.

9. Laguna Lachuá

Best for escaping the tourist trail

Located in the middle of Parque Nacional Laguna Lachuá, in the coffee- and cardamom-growing region of Alta Verapaz, this idyllic lagoon is quickly gaining traction as one of the country’s best off-the-beaten-track destinations. Reached by a humid 5km (3-mile) hike, this perfectly round, turquoise lake is flanked by interpretive trails, and it's a lovely place to swim.

Visitors can only get to the lagoon after hiking through dense areas of tropical rainforest, home to howler monkeys, tarantulas, colorful birds and tropical flowers. After working up a sweat on the way here, the deep, cool lagoon is the perfect place to dive in, cool off and relax.

Planning Tip: The park doesn’t have any restaurants, so you'll need to bring your own water and food. The easiest way to get here is on a tour from Cobán, about 147km (91 miles) south of Laguna Lachuá in the central highlands.

A man looks out over rolling green hills and low clouds in the Guatemalan highlands.
Hikes through Guatemala's green highlands will lift you up above dramatic landscapes. Rolando Estrada/Getty Images

10. Quetzaltenango

Best for relaxing in the highlands

Quetzaltenango, or Xela (pronounced shay-la) as almost everyone calls it, is a place to linger. A big city with a small-town vibe, Quetzaltenango has pretty cobblestone streets, crumbling colonial buildings and a central park bookended by an ornate cathedral. Many visitors come here to study Spanish, volunteer, or take some serious hikes in the western highlands.

With the high elevation, expect pleasantly cool evenings that are perfect for sitting out in candle-lit bars and restaurants. Spanish students mingle with NGO volunteers, and chatty local residents are happy to help out with verb conjugations. Check out Mandarina on Calle 13-21 for the best lattes and salads in town. Don't leave without trying shecas, a local sweet bread stuffed with either beans, cheese or jam, typically consumed with afternoon coffee.

Detours: Sights worth visiting outside the city include the hot springs tucked into the forest at Fuentes Georginas, Laguna Chicabal – a sacred lake that is often shrouded in mist, reached via a five-hour tramp up a volcano – and the twin volcanoes of Volcáns Santa Maria and Volcán Santiaguito, which can both be visited on a rewarding day hike. Huehuetanango, 90km (56 miles) north of Quetzaltenango, is another good base for hikes.

11. Guatemala City

Best for neighborhood exploring

Guatemala City is Central America’s largest metropolis, and how you experience the city will depend on where you spend your time. For those looking for a soft place to land, Zone 10 is the upscale neighborhood of the city, with wide, tree-lined boulevards full of high-end restaurants, hotels and trendy shops. This is also where you'll find Museo Ixchel, an excellent museum focused on Mayan textiles and weaving.

For a more historic vibe, head to Zone 1, home to the Parque Central and the Palacio Nacional de la Cultura, once the residence of dictator General Jorge Ubico. The park is popular for street food and occasional live music, or just as a place to sit for a while and watch the city going about its business.

Heading south from Zone 1 is Paseo de la Sexta, a pedestrian-only area studded with cafes, restaurants and shops. Here, you'll find the famous Hotel Pan American, popular with revolutionaries, artists and writers since its construction more than 70 years ago. Across the street from the hotel is the equally famous Portalito, the bar reputedly frequented by Che Guevera whenever he visited Guatemala.

Detour: Zone 4 has been transformed from a once-dicey neighborhood full of abandoned factories into a trendy area with a post-industrial vibe. Once dilapidated streets are now alive with colorful street art, art galleries, digital workspaces, craft breweries and cafes serving up local beans that have until recently been reserved for export. Coffee District is a good place to start, with city views and an easygoing vibe.

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